Spend Smart. Eat Smart.

10 Minute Chili

Serves

Serves Icon

4 Servings Per Container

Cost/Serving

Cost Per Serving Icon

$1.58

Serving Size: 1 cup

Ingredients

Instructions

  1. Cook ground beef and onion together in a saucepan. Transfer mixture to colander set over a bowl and rinse with warm water to remove grease.* Return to saucepan.
  2. Add the kidney beans, tomato sauce, and chili powder to the saucepan.
  3. Cook over medium heat until heated through.

Tips

*Do not pour grease down the drain. Let grease harden, then put it in the trash.

Have pre-cooked, rinsed, and drained ground beef on hand in the freezer for quick meal preparation.

Make a double batch and freeze the extra in single serving size containers for an extra quick meal.

Nutrition Facts

4 Servings Per Container
Serving Size: 1 cup

Amount Per Serving

Calories 280


 
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
 
Cholesterol 50mg
17%
Sodium 980mg
41%
Total Carbohydrates 28g
9%
Dietary Fiber 9g
36%
Total Sugars 7g
 
Added Sugars
NA*
Protein 24g
 

Vitamin D 0mcg
1%
Calcium 107mg
8%
Iron 5mg
28%
Potassium 610mg
13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.