苹果微笑

Serves

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2

Cost/Serving

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Serving Size: 3 apple smiles

Ingredients

  • 1 中等大小的苹果
  • 1汤匙 花生酱
  • 2汤匙 葡萄干

Instructions

  1. 将苹果切成四等份。 移除核心。 将四分之一切成 3 片,每片。
  2. 在每片苹果片的一侧涂上花生酱。
  3. 将 3 或 4 个葡萄干放在一片苹果片上的花生酱上。
  4. 再放一片苹果,花生酱面朝下。 轻轻挤压。

Tips

用迷你棉花糖代替葡萄干。

Nutrition Facts

2 servings per recipe
Serving Size: 3 apple smiles

Amount Per Serving

Calories 120


 
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrates 21g
8%
Dietary Fiber 3g
11%
Total Sugars 17g
 
Includes 0g Added Sugars
0%
Protein 2g
 

維生素D 0mcg
0%
钙 14mg
2%
铁 0mg
0%
钾 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.