苹果微笑
Serves
2
Cost/Serving
Serving Size: 3 apple smiles
Ingredients
- 1 中等大小的苹果
- 1汤匙 花生酱
- 2汤匙 葡萄干
Instructions
- 将苹果切成四等份。 移除核心。 将四分之一切成 3 片,每片。
- 在每片苹果片的一侧涂上花生酱。
- 将 3 或 4 个葡萄干放在一片苹果片上的花生酱上。
- 再放一片苹果,花生酱面朝下。 轻轻挤压。
Tips
用迷你棉花糖代替葡萄干。
Nutrition Facts
2 servings per recipeServing Size: 3 apple smiles
Amount Per Serving
Calories 120
- % Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 35mg
- 2%
- Total Carbohydrates 21g
- 8%
- Dietary Fiber 3g
- 11%
- Total Sugars 17g
- Includes 0g Added Sugars
- 0%
- Protein 2g
- 維生素D 0mcg
- 0%
- 钙 14mg
- 2%
- 铁 0mg
- 0%
- 钾 210mg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.