皮塔口袋
Serves
2
Cost/Serving
Serving Size: 1/2 pita
Ingredients
- 1汤匙 奶油芝士（植物味）
- 1 全麦皮塔饼面包
- 1杯 以下蔬菜的任意组合的总和：
- 生菜 切成或碎成小块
- 青椒 丁
- 洋葱 切 碎
- 胡萝卜 丝
- 黄瓜 切得很薄或切成小块
- 番茄 切成小块
- 1汤匙 马苏里拉奶酪，切丝
Instructions
- 将奶油奶酪涂在皮塔饼上。
- 在奶油奶酪上撒上您选择的蔬菜。
- 在蔬菜上撒上马苏里拉奶酪。
- 微波炉加热 15 秒或直到奶酪开始融化。
- 切成两半。
Nutrition Facts
2 Servings Per ContainerServing Size: 1/2 of pita
Amount Per Serving
Calories 120
- % Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 230mg
- 10%
- Total Carbohydrates 21g
- 8%
- Dietary Fiber 3g
- 11%
- Total Sugars 3g
- Includes 0g Added Sugars
- 0%
- Protein 5g
- 維生素D 0mcg
- 0%
- 钙 53mg
- 4%
- 铁 1mg
- 6%
- 钾 176mg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
