白豆蘸酱
Serves
8
Cost/Serving
Serving Size: 2 tablespoons
Ingredients
- 1罐(15盎司) 白豆(沥干并冲洗)(cannellini、Great Northern 或 Navy)
- 2汤匙 柠檬汁
- 2汤匙 油(菜籽油或橄榄油)
- 2小丁香 蒜蓉,切碎
- 1 茶匙 干香草(罗勒、欧芹、牛至、迷迭香)
Instructions
- 将所有成分放入搅拌机或食品加工机中。 搅拌至顺滑。
- 立即食用或在有盖容器中冷藏长达 4 天。
Tips
与切好的蔬菜或饼干一起食用,或用作卷饼或三明治的涂抹酱。
如果您没有搅拌机或食品加工机,请用叉子将配料捣碎。
Nutrition Facts
8 servings per recipeServing Size: 2 tablespoons
Amount Per Serving
Calories 90
- % Daily Value*
- Total Fat 3.5g
- 4%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 180mg
- 8%
- Total Carbohydrates 11g
- 4%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes 0g Added Sugars
- 0%
- Protein 4g
- 維生素D 0mcg
- 0%
- 钙 29mg
- 2%
- 铁 1mg
- 6%
- 钾 162mcg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.