南瓜布丁
Serves
8
Cost/Serving
Serving Size: 1/2 cup
Ingredients
- 1罐（15盎司） 南瓜
- 1/2 茶匙 肉桂或南瓜派香料
- 1 1/2杯 脱脂牛奶
- 1 包（1 盎司） 速溶无糖香草布丁
Instructions
- 洗手。
- 用木勺将南瓜和肉桂一起混合在一个大搅拌碗中。
- 慢慢加入牛奶搅拌均匀。
- 加入速溶布丁混合物，慢慢搅拌约 1 分钟，直到它变稠。
- 冷藏至食用时间。
Nutrition Facts
8 Servings Per ContainerServing Size: 1/2 cup
Amount Per Serving
Calories 45
- % Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 240mg
- 10%
- Total Carbohydrates 9g
- 3%
- Dietary Fiber 2g
- 7%
- Total Sugars 4g
- Includes 0g Added Sugars
- 0%
- Protein 2g
- 維生素D 1mcg
- 6%
- 钙 71mg
- 6%
- 铁 1mg
- 6%
- 钾 181mg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
