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农产品基础知识

| Christine Hradek

你有没有想过如何剥猕猴桃或如何准备新鲜甜菜？ 您不确定如何储存或准备农贸市场或杂货店的新鲜农产品吗？ 我们与您同在！ 管理您不习惯在家吃的新鲜水果和蔬菜可能很棘手。

精明的消费。 吃得聪明。 团队整理了一系列 Produce Basics 讲义，描述了如何清洗、储存和准备常见的水果和蔬菜。

无论您是想清洁羽衣甘蓝和羽衣甘蓝，还是想烤一些红薯薯条， Produce Basics 都可以成为您的指南。 今天就来看看 这个系列 吧！

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Christine Hradek

Christine Hradek is a State Nutrition Specialist with Iowa State University Extension and Outreach. She coordinates ISU’s programs which help families with low income make healthy choices with limited food budgets. Christine loves helping families learn to prepare healthy foods, have fun in the kitchen and save money. In her spare time, Christine enjoys cooking, entertaining and cheering on her favorite college football teams with her family and friends.

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